Welcome to ADHD Progress, a digital haven created from a deep-rooted passion for helping others navigate the unique challenges presented by ADHD. Our journey began from a personal place – from being judged and misunderstood.

For years, traditional methods of focus and self-improvement felt misaligned with the way our ADHD brains worked. We understand the frustration of trying time and again to fit into a mold that just doesn't feel right. It's a path littered with failed attempts, not because of a lack of effort, but due to a need for approaches that resonate with our unique neurological wiring.

We've been there – wrestling with the struggle to build new habits while trying to let go of the ones that don't serve us. We know the feeling of bouncing sporadically from one interest to another, seeking something that truly clicks.

At ADHD Progress, we don't just see ADHD as a set of challenges; we see it as an entirely different way of interacting with the world. Our digital products are more than just tools; they are beacons of hope and understanding. They are designed to help you work with your ADHD, not against it, offering strategies and insights that align with your natural tendencies and strengths.

We believe in turning what some might see as obstacles into stepping stones for success. With our tailored strategies and compassionate support, we aim to empower you on your journey of self-improvement and habit formation. Our goal is to help you progress, one step at a time, in a way that honors your unique ADHD journey.

Join our growing community of supportive and understanding ADHDers who have harnessed the strength of tackling personal growth from an ADHD-specific angle, and push one another closer to realising their potential every day. It is our ambition to build our community to 10,000 members who have used tailored methods of self improvement to achieve their long term goals. Join in on the action, help us help you...  🚀💡📘